Chef's Pick
14 min.
590 cal.
2 serv.
No Heat
Cook time: 14 minutes
Microwave potato in it's wrapper on high 5-6 min flipping over halfway through cook time (caution, that's a hot potato!); carefully discard film + chop into bite size pieces
Add 1 package of tofu + 1 pouch of sauce to a sauce pan; heat over medium until hot then stir in chopped sweet potato
Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender
Divide tikka masala + veggies between bowls-Time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
590
29g
38
Saturated Fat
7g
35%
Trans Fat
2g
0mg
0%
1120mg
49%
52g
19%
Dietary Fiber
12g
43%
Total Sugars
8g
Included 0g added sugars
0%
28g
0%
32%
61%
35%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.