Sweet Sesame Chicken Ginger Dumplings Potsticker Veggie Bowl

Chef's Pick

Sweet Sesame Chicken Ginger Dumplings Potsticker Veggie Bowl

  • 12 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil ⅓ cup water + 1 tbsp oil in a small skillet; add gyozas flat side down + cover with a lid, cook over medium 5-6 min until water evaporates + bottoms are crispy (set aside sauce packet)

Meanwhile, pour contents of mashed sweet potatoes into a microwavable-safe dish + cover; cook on high 1-2 min until hot

Wash scallions, thinly slice crosswise + discard roots; heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender; stir in scallions, dumplings + 1 packet of sauce (from dumpling package)

Divide mash between bowls; top with veggies + dumplings-Looks tasty!

Nutrition

Servings: 2

Amount per serving

490

Calories

24g

Fat

59g

Carbs

9g

Fiber

10g

Protein

18g

Sugars

Calories per serving

490

Total Fat

24g

31

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

820mg

36%

Total Carbohydrates

59g

22%

Dietary Fiber

9g

33%

Total Sugars

18g

Included 4g added sugars

8%

Protein

10g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

7%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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