Sweet Teriyaki Ground Lamb + Brown Rice Bowl with Bok Choy

Chef's Pick

Sweet Teriyaki Ground Lamb + Brown Rice Bowl with Bok Choy

  • 11 min.

  • 800 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + 4 tbsp teriyaki

Nutrition

Servings: 2

Amount per serving

800

Calories

47g

Fat

62g

Carbs

7g

Fiber

29g

Protein

18g

Sugars

Calories per serving

800

Total Fat

47g

61

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1270mg

56%

Total Carbohydrates

62g

23%

Dietary Fiber

7g

25%

Total Sugars

18g

Included 12g added sugars

24%

Protein

29g

Vitamin D

0%

Calcium

9%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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