Sweet Teriyaki Ground Lamb + Organic Rice Bowl with Baby Broccoli

Chef's Pick

Sweet Teriyaki Ground Lamb + Organic Rice Bowl with Baby Broccoli

  • 13 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + 4 tbsp teriyaki

Nutrition

Servings: 2

Amount per serving

870

Calories

49g

Fat

73g

Carbs

4g

Fiber

30g

Protein

15g

Sugars

Calories per serving

870

Total Fat

49g

63

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1710mg

75%

Total Carbohydrates

73g

27%

Dietary Fiber

4g

15%

Total Sugars

15g

Included 13g added sugars

26%

Protein

30g

Vitamin D

0%

Calcium

8%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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