Tahini Spring Mix Salad with Turkey Sausage & Black Beans

Chef's Pick

Tahini Spring Mix Salad with Turkey Sausage & Black Beans

  • 10 min.

  • 440 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 10 minutes

Heat a skillet over med-high, add 2 sausages, ¼ cup water + bring to simmer; cover skillet + cook 5-6 min; remove lid, flip sausages + cook 5-6 min more until water evaporates, sausages are browned on all sides; slice sausages

In a large bowl, toss dressing with spring mix then divide between plates

Top greens with bean mix + protein; Enjoy your salad!

Nutrition

Servings: 2

Amount per serving

440

Calories

20g

Fat

34g

Carbs

11g

Fiber

35g

Protein

5g

Sugars

Calories per serving

440

Total Fat

20g

26

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1630mg

71%

Total Carbohydrates

34g

13%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 2g added sugars

4%

Protein

35g

Vitamin D

2%

Vitamin A

3%

Vitamin C

30%

Calcium

21%

Iron

48%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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