Tandoori Chicken French Onion Hummus Whole Grain Pita Pockets

Chef's Pick

Tandoori Chicken French Onion Hummus Whole Grain Pita Pockets

  • 7 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high, pour chicken + juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned

Toast 2 pitas until warm + golden; slice pitas in half

Add pitas to plates, spread 1-2 tbsp hummus inside each, divide chicken between wraps with a handful of veggie mix + enjoy!

Nutrition

Servings: 2

Amount per serving

420

Calories

16g

Fat

48g

Carbs

8g

Fiber

28g

Protein

7g

Sugars

Calories per serving

420

Total Fat

16g

21

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

870mg

38%

Total Carbohydrates

48g

18%

Dietary Fiber

8g

29%

Total Sugars

7g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

6%

Iron

27%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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