Tandoori Chicken + Lemony Hummus Wrap

Chef's Pick

Tandoori Chicken + Lemony Hummus Wrap

  • 7 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high, pour chicken with juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned

Meanwhile, stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Wash + pat dry a handful of lettuce leaves

Spread 1 tbsp hummus onto each tortilla; divide chicken + lettuce between tortillas; roll up—time to eat!

Nutrition

Servings: 2

Amount per serving

420

Calories

14g

Fat

51g

Carbs

5g

Fiber

25g

Protein

2g

Sugars

Calories per serving

420

Total Fat

14g

18

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

910mg

40%

Total Carbohydrates

51g

19%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

25g

Vitamin D

0%

Calcium

4%

Iron

28%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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