Tandoori Chicken + Orzo Ranch Bowl

Chef's Pick

Tandoori Chicken + Orzo Ranch Bowl

  • 12 min.

  • 520 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 9-11 min or until al dente, then drain + return to pot; stir in 1 tbsp oil + salt/pep; divide between bowls

Heat a skillet over med-high, pour chicken + juice into pan, break up chicken, heat 2 min, flip + cook 2-3 min more until warmed + browned

Wash + dry ½ cucumber; thinly slice; divide chicken + cucumber between bowls then drizzle with ranch dressing—delish!

Nutrition

Servings: 2

Amount per serving

520

Calories

29g

Fat

43g

Carbs

2g

Fiber

23g

Protein

2g

Sugars

Calories per serving

520

Total Fat

29g

38

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

380mg

17%

Total Carbohydrates

43g

16%

Dietary Fiber

2g

8%

Total Sugars

2g

Included 1g added sugars

2%

Protein

23g

Vitamin D

0%

Calcium

1%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.