Chef's Pick
8 min.
690 cal.
2 serv.
Medium
Cook time: 8 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Heat chickpeas in a skillet or microwave in a covered, microwave-safe bowl 2-3 min until warm; divide between bowls
Meanwhile, heat 1 tbsp oil over med-high in a skillet; sear paneer 1-2 min on each side until browned; take pan off heat + carefully add sauce (it will splatter); toss paneer in sauce to coat; divide between bowls
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
690
24g
31
Saturated Fat
11g
56%
Trans Fat
0g
55mg
19%
1020mg
45%
72g
27%
Dietary Fiber
14g
50%
Total Sugars
9g
Included 0g added sugars
0%
36g
0%
44%
30%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.
