Chef's Pick
12 min.
670 cal.
2 serv.
Medium
Cook time: 12 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; divide between bowls
Heat 1 tbsp oil over med-high in a skillet; sear paneer 1-2 min on each side until browned; take pan off heat + carefully add sauce (it will splatter); toss paneer in sauce to coat; divide between bowls
Drizzle bowls with dressing—nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
670
21g
27
Saturated Fat
11g
56%
Trans Fat
0g
55mg
19%
780mg
34%
69g
26%
Dietary Fiber
4g
15%
Total Sugars
8g
Included 0g added sugars
0%
28g
0%
44%
13%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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