Tandoori Paneer with Couscous + Organic Green Beans

Chef's Pick

Tandoori Paneer with Couscous + Organic Green Beans

  • 10 min.

  • 560 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 10 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep; divide between bowls

Heat 1 tbsp oil in a skillet over med-high; sear paneer 1-2 min per side until browned; take pan off heat, carefully add sauce (it will spatter) + toss paneer in sauce to coat

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; divide beans + paneer between bowls, tasty!

Nutrition

Servings: 2

Amount per serving

560

Calories

28g

Fat

61g

Carbs

8g

Fiber

31g

Protein

12g

Sugars

Calories per serving

560

Total Fat

28g

36

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

330mg

15%

Total Carbohydrates

61g

23%

Dietary Fiber

8g

29%

Total Sugars

12g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

42%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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