Chef's Pick
10 min.
640 cal.
2 serv.
Medium
Cook time: 10 minutes
Heat 1 tbsp oil in a skillet over med-high; sear paneer 1-2 min per side until browned; take pan off heat, carefully add sauce (it will spatter) + toss paneer to coat + warm
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide rice between bowls + top with paneer + veggies—looks great!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
640
34g
44
Saturated Fat
13g
65%
Trans Fat
0g
55mg
19%
500mg
22%
61g
23%
Dietary Fiber
4g
15%
Total Sugars
8g
Included 0g added sugars
0%
28g
0%
46%
13%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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