Tandoori Paneer with Sweet Potato + Broccoli Florets

Chef's Pick

Tandoori Paneer with Sweet Potato + Broccoli Florets

  • 12 min.

  • 560 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Microwave 2 sweet potatoes in their wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Meanwhile heat 1 tbsp oil in a skillet over med-high; sear paneer 1-2 min per side until browned; take pan off heat, carefully add sauce (it will spatter) + toss paneer in sauce to coat

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide all between plates—delish!

Nutrition

Servings: 2

Amount per serving

560

Calories

32g

Fat

50g

Carbs

9g

Fiber

28g

Protein

13g

Sugars

Calories per serving

560

Total Fat

32g

42

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

450mg

20%

Total Carbohydrates

50g

19%

Dietary Fiber

9g

33%

Total Sugars

13g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

43%

Iron

10%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.