Tangy Black Pepper Beef with Organic Green Beans + Red Bell Pepper

Chef's Pick

Tangy Black Pepper Beef with Organic Green Beans + Red Bell Pepper

  • 13 min.

  • 470 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 13 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces

Chop green beans into bite size pieces; add 1 tbsp oil to a 12 inch skillet or large pot over med-high heat sautée the green beans + red peppers together for about 5-7 or until veggie are tender, season with salt/pep + a drizzle of oil; set aside

Heat 1 tbsp oil in a skillet over med-high, pat dry beef, add to pan in one layer + sear 2 min (for well done add 1 min); flip + cook 1 more min, season with salt/pep

Turn off heat + mix in 2-4 tbsp of black pepper sauce; mix in veggies + divide to plates

Nutrition

Servings: 2

Amount per serving

470

Calories

20g

Fat

35g

Carbs

5g

Fiber

36g

Protein

24g

Sugars

Calories per serving

470

Total Fat

20g

26

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1030mg

45%

Total Carbohydrates

35g

13%

Dietary Fiber

5g

18%

Total Sugars

24g

Included 16g added sugars

32%

Protein

36g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

8%

Iron

23%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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