Tangy Black Pepper Chicken Breast + Zucchini

Chef's Pick

Tangy Black Pepper Chicken Breast + Zucchini

  • 15 min.

  • 320 cal.

  • 4 serv.

  • Medium

Ingredients
Instructions

Cook time: 15 minutes

Wash, then dice zucchini + peppers into ½-inch pieces; add 2 tbsp oil to large skillet on high heat, cook veggies + salt/pep 5-7 min; remove from pan + set aside

Heat 1 tbsp oil in same skillet over med-high, pat 2 packages of chicken dry, add to pan in one layer + sear 2 min, flip + cook 3-4 more min, season with salt/pep

Mix veggies with chicken + 6 tbsp sauce, divide between plates—tasty!

Nutrition

Servings: 4

Amount per serving

320

Calories

14g

Fat

14g

Carbs

33g

Protein

11g

Sugars

Calories per serving

320

Total Fat

14g

18

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

430mg

19%

Total Carbohydrates

14g

6%

Dietary Fiber

2g

8%

Total Sugars

11g

Included 6g added sugars

12%

Protein

33g

Vitamin D

0%

Calcium

2%

Iron

7%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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