Tangy Black Pepper Chicken Wrap

Chef's Pick

Tangy Black Pepper Chicken Wrap

  • 7 min.

  • 550 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 7 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; turn off heat, season with salt/pep + toss with ¼-½ cup sauce

Meanwhile, add 4 wraps to 2 plates; tear a handful of lettuce leaves into bite-size pieces + add to wraps

Divide chicken to wraps with lettuce + roll up—time to eat!

Nutrition

Servings: 2

Amount per serving

550

Calories

12g

Fat

64g

Carbs

8g

Fiber

37g

Protein

16g

Sugars

Calories per serving

550

Total Fat

12g

16

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1480mg

65%

Total Carbohydrates

64g

24%

Dietary Fiber

8g

29%

Total Sugars

16g

Included 16g added sugars

32%

Protein

37g

Vitamin D

0%

Calcium

4%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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