Tangy Black Pepper Chicken Wrap

Chef's Pick

Tangy Black Pepper Chicken Wrap

  • 7 min.

  • 400 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 7 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; turn off heat, season with salt/pep + toss with ¼-½ cup sauce

Meanwhile, add 4 wraps to 2 plates; tear a handful of lettuce leaves into bite-size pieces + add to wraps

Divide chicken to wraps with lettuce + roll up—time to eat!

Nutrition

Servings: 2

Amount per serving

400

Calories

7g

Fat

42g

Carbs

4g

Fiber

34g

Protein

16g

Sugars

Calories per serving

400

Total Fat

7g

9

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1230mg

54%

Total Carbohydrates

42g

16%

Dietary Fiber

4g

15%

Total Sugars

16g

Included 16g added sugars

32%

Protein

34g

Vitamin D

0%

Calcium

2%

Iron

9%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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