Tangy Pepper Meatball Stir-Fry with Broccoli

Chef's Pick

Tangy Pepper Meatball Stir-Fry with Broccoli

  • 10 min.

  • 470 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 10 minutes

Pat 6 meatballs dry, then add to a hot skillet or wok with 1 tbsp oil + salt/pep, cook for 3-4 minutes over med-high then remove from skillet + set aside

Chop broccoli into smaller pieces; wipe skillet clean then add 1 tbsp oil with broccoli + cook 2-3 min over med high heat

Add protein back in skillet with veggies + 4 tbsp tangy pepper; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

470

Calories

34g

Fat

22g

Carbs

4g

Fiber

19g

Protein

10g

Sugars

Calories per serving

470

Total Fat

34g

44

Saturated Fat

10g

50%

Trans Fat

1g

Cholesterol

60mg

20%

Sodium

930mg

41%

Total Carbohydrates

22g

8%

Dietary Fiber

4g

15%

Total Sugars

10g

Included 8g added sugars

16%

Protein

19g

Vitamin D

0%

Calcium

12%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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