"Tempeh + Cheese" Stuffed Poblano Peppers with Long Grain White Rice

Chef's Pick

"Tempeh + Cheese" Stuffed Poblano Peppers with Long Grain White Rice

  • 37 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 37 minutes

Preheat oven to 400°

Heat 1 tbsp oil in skillet over high; add tempe to pan, break into large chunks + sear undisturbed 3-4 min; flip meat over, break into small pieces + cook 1-3 min more; add to mixing bowl, fold in rice + salsa

Wash + dry 2 poblanos, slice in half lengthwise + discard seeds; divide filling between peppers, sprinkle 4 tbsp of cheese on each pepper, add to sheet pan + cover with foil; roast 15-20 min then remove foil + roast 15 min more until hot and bubbling—great job!

Nutrition

Servings: 2

Amount per serving

600

Calories

19g

Fat

90g

Carbs

10g

Fiber

16g

Protein

4g

Sugars

Calories per serving

600

Total Fat

19g

25

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

670mg

30%

Total Carbohydrates

90g

33%

Dietary Fiber

10g

36%

Total Sugars

4g

Included 0g added sugars

0%

Protein

16g

Vitamin D

0%

Vitamin A

9%

Vitamin C

108%

Calcium

4%

Iron

12%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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