Tempeh + Hummus Bowl

Chef's Pick

Tempeh + Hummus Bowl

  • 11 min.

  • 360 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil; divide to bowls

Meanwhile, heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; divide to bowls

Thinly slice 3 cucumbers + add to bowls; dollop each bowl with 2 tbsp hummus

Nutrition

Servings: 2

Amount per serving

360

Calories

9g

Fat

56g

Carbs

13g

Fiber

15g

Protein

3g

Sugars

Calories per serving

360

Total Fat

9g

12

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

210mg

10%

Total Carbohydrates

56g

21%

Dietary Fiber

13g

47%

Total Sugars

3g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Vitamin C

17%

Calcium

4%

Iron

21%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.