Tempeh Pasta Bolognese with Sourdough Penne Rigate

Chef's Pick

Tempeh Pasta Bolognese with Sourdough Penne Rigate

  • 13 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add ½ the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; add diced onion to tempe + sauté 3-5 min until softened; mix in seasoning packet + 1 cup of sauce; warm 1-2 min

Add sauce to pasta; toss + divide to plates

Nutrition

Servings: 2

Amount per serving

600

Calories

7g

Fat

110g

Carbs

18g

Fiber

26g

Protein

13g

Sugars

Calories per serving

600

Total Fat

7g

9

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

950mg

42%

Total Carbohydrates

110g

40%

Dietary Fiber

18g

65%

Total Sugars

13g

Included 0g added sugars

0%

Protein

26g

Vitamin D

0%

Calcium

9%

Iron

41%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.