Chef's Pick
10 min.
570 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; add diced onion + sauté 3-5 min until softened; add ¼-½ cup sauce + warm 1-2 min
Toast 2 buns until warm + golden; divide tempe among buns + add a handful of salad then close the lid
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
4g
6
Saturated Fat
0g
0%
Trans Fat
0g
0mg
0%
950mg
42%
111g
41%
Dietary Fiber
19g
68%
Total Sugars
38g
Included 28g added sugars
57%
20g
0%
26%
105%
16%
32%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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