Teriyaki Baby Back Ribs + Quick Skillet Veggies

Chef's Pick

Teriyaki Baby Back Ribs + Quick Skillet Veggies

  • 17 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; place ribs on a foil-lined sheet tray + bake 15 min til hot + tender (or preheat air fryer to 380° + cook 6-8 min til crisp)

Using the sauce packet from veggie mix, brush ribs with sauce

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 3-4 min; add 2 tbsp water, cover + cook 1-2 more min until tender

Divide all between plates—that was easy!

Nutrition

Servings: 2

Amount per serving

640

Calories

29g

Fat

29g

Carbs

3g

Fiber

65g

Protein

19g

Sugars

Calories per serving

640

Total Fat

29g

38

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

1600mg

70%

Total Carbohydrates

29g

11%

Dietary Fiber

3g

11%

Total Sugars

19g

Included 15g added sugars

30%

Protein

65g

Vitamin D

8%

Calcium

6%

Iron

21%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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