Teriyaki Beef Filet Stir-Fry with Green Beans over Jasmine Rice

Chef's Pick

Teriyaki Beef Filet Stir-Fry with Green Beans over Jasmine Rice

  • 10 min.

  • 660 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat filet dry, then dice into 1-inch pieces; add filet to a hot skillet or wok with 1 tbsp oil + salt/pep, cook for 3-4 minutes over med-high then remove from skillet + set aside

Chop beans into 1-inch pieces; wipe skillet clean then add 1 tbsp oil with beans + cook 2-3 min over med high heat

Add protein back in skillet with veggies + 4 tbsp teriyaki; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

660

Calories

24g

Fat

78g

Carbs

4g

Fiber

33g

Protein

18g

Sugars

Calories per serving

660

Total Fat

24g

31

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1160mg

51%

Total Carbohydrates

78g

29%

Dietary Fiber

4g

15%

Total Sugars

18g

Included 12g added sugars

24%

Protein

33g

Vitamin D

0%

Calcium

5%

Iron

29%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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