Chef's Pick
15 min.
460 cal.
2 serv.
No Heat
Cook time: 15 minutes
Heat 1 tbsp oil in large skillet over med-high, pat bison dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep; remove from pan + set aside
Wipe skillet clean then add 1 tbsp oil, add broccoli then cook 3-4 min
Add pepper mix to skillet then cook 2-3 min more
Add 6 tbsp teriyaki + 2 tbsp water to veggies, cook 3 min then add protein + cook 2-3 additional minutes
Now that’s what I call a wok of art!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
17g
22
Saturated Fat
2g
10%
Trans Fat
0g
70mg
24%
1130mg
50%
35g
13%
Dietary Fiber
6g
22%
Total Sugars
24g
Included 18g added sugars
36%
45g
0%
5%
41%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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