Teriyaki Chicken + Organic Broccoli Noodles

Chef's Pick

Teriyaki Chicken + Organic Broccoli Noodles

  • 15 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender; set aside

Meanwhile, bring water to a rolling boil in a large pot; add ramen, gently mix to separate + cook about 2 min until tender; strain + set aside

Heat 1 tsp oil in a skillet over med-high; drain chicken packets, break into bite-size pieces, add to pan + sauté 3-4 min until hot

Add broccoli, ramen + 6 tbsp of sauce to chicken; cook 1-2 min until hot; divide between plates—yum!

Nutrition

Servings: 2

Amount per serving

480

Calories

11g

Fat

62g

Carbs

4g

Fiber

31g

Protein

19g

Sugars

Calories per serving

480

Total Fat

11g

15

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

1710mg

75%

Total Carbohydrates

62g

23%

Dietary Fiber

4g

15%

Total Sugars

19g

Included 18g added sugars

36%

Protein

31g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

6%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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