Chef's Pick
8 min.
450 cal.
2 serv.
No Heat
Cook time: 8 minutes
Salt a large pot of boil water + bring to a rolling boil; add broccoli + boil 1 min; add ramen to broccoli, gently mix to separate + cook for about 2 min until tender; strain
Meanwhile, slice chicken into bite-size pieces; heat lightly oiled skillet over med-high; sear 2 min per side until warmed through; add broccoli, ramen + 4-6 tbsp sauce; warm 1-2 min until hot; divide to plates—that was easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
5g
7
Saturated Fat
2g
8%
Trans Fat
0g
65mg
22%
1630mg
71%
62g
23%
Dietary Fiber
4g
15%
Total Sugars
19g
Included 18g added sugars
36%
37g
0%
19%
113%
6%
31%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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