Teriyaki Salmon Stir-Fry with Green Beans over Quinoa

Chef's Pick

Teriyaki Salmon Stir-Fry with Green Beans over Quinoa

  • 10 min.

  • 760 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat salmon dry, then dice into 1-inch pieces; add salmon to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Chop beans into 1-inch pieces; wipe skillet clean then add 1 tbsp oil with beans + cook 2-3 min over med high heat

Add protein back in skillet with veggies + 4 tbsp teriyaki; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

760

Calories

36g

Fat

67g

Carbs

10g

Fiber

42g

Protein

19g

Sugars

Calories per serving

760

Total Fat

36g

47

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1000mg

44%

Total Carbohydrates

67g

25%

Dietary Fiber

10g

36%

Total Sugars

19g

Included 12g added sugars

24%

Protein

42g

Vitamin D

80%

Calcium

6%

Iron

26%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.