Chef's Pick
15 min.
340 cal.
2 serv.
No Heat
Cook time: 15 minutes
Preheat oven to 400°; pat tuna dry + set aside in a bowl
Add 4 tbsp teriyaki to the protein + mix thoroughly
Wash + slice carrots into halves then toss with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
340
11g
15
Saturated Fat
1g
5%
Trans Fat
0g
45mg
15%
890mg
39%
26g
10%
Dietary Fiber
6g
22%
Total Sugars
20g
Included 12g added sugars
24%
32g
0%
8%
12%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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