Teriyaki Spring Roll Grain Bowl

Chef's Pick

Teriyaki Spring Roll Grain Bowl

  • 12 min.

  • 840 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven or air fryer to 400°; place spring rolls onto a lightly oiled sheet pan or air fryer basket; cook 8-12 min, flipping halfway through, until crispy; cut into bite-size pieces

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Divide veggies + spring roll bites to bowls then drizzle each with 2-3 tbsp teriyako

Nutrition

Servings: 2

Amount per serving

840

Calories

27g

Fat

126g

Carbs

6g

Fiber

18g

Protein

38g

Sugars

Calories per serving

840

Total Fat

27g

35

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

2400mg

105%

Total Carbohydrates

126g

46%

Dietary Fiber

6g

22%

Total Sugars

38g

Included 29g added sugars

58%

Protein

18g

Vitamin D

0%

Calcium

4%

Iron

21%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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