Teriyaki Tofu + Gingery Cucumber Salad

Chef's Pick

Teriyaki Tofu + Gingery Cucumber Salad

  • 6 min.

  • 400 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Wash + dry ½ cucumber; thinly slice cucumber, ½ red onion + toss with 2 tbsp sauce; set aside

Drain water from tofu + pat dry then break or cut tofu into bite-size pieces; heat 1 tbsp oil in skillet over med-high; heat 1-2 min until warm + browned; turn down heat + add sauce packet; warm 1 min until hot

Divide tofu + veggies between plates—easy peasy!

Nutrition

Servings: 2

Amount per serving

400

Calories

18g

Fat

35g

Carbs

5g

Fiber

27g

Protein

17g

Sugars

Calories per serving

400

Total Fat

18g

24

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

440mg

20%

Total Carbohydrates

35g

13%

Dietary Fiber

5g

18%

Total Sugars

17g

Included 13g added sugars

26%

Protein

27g

Vitamin D

0%

Calcium

39%

Iron

27%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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