Teriyaki Tofu + Sweet Potatoes

Chef's Pick

Teriyaki Tofu + Sweet Potatoes

  • 13 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Microwave 2 sweet potatoes in wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half, then set aside

Drain water from tofu + pat dry then break or cut tofu into bite-size pieces; heat 1 tbsp oil in skillet over med-high; heat 1-2 min until warm + browned; turn down heat + add sauce packet; warm 1 min until hot

Divide tofu + potatoes between plates, garnish with fresh herbs if you like—that was easy!

Nutrition

Servings: 2

Amount per serving

480

Calories

15g

Fat

63g

Carbs

9g

Fiber

30g

Protein

19g

Sugars

Calories per serving

480

Total Fat

15g

20

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

520mg

23%

Total Carbohydrates

63g

23%

Dietary Fiber

9g

33%

Total Sugars

19g

Included 11g added sugars

22%

Protein

30g

Vitamin D

0%

Calcium

39%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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