Teriyaki Tofu + Veggie Ramen Soup

Chef's Pick

Teriyaki Tofu + Veggie Ramen Soup

  • 9 min.

  • 910 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Boil 4 cups of water; add ramen, gently mix to separate + cook for about 2 min until tender; turn off heat + stir in soup base

Meanwhile, heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 3-4 min

Pat tofu dry + cut into 1-inch cubes; heat 1 tbsp oil in a skillet over med-high + sauté tofu 2-3 min until starting to brown; toss tofu in veggie sauce packet

Add tofu + veggies to soup then stir; divide soup to bowls

Nutrition

Servings: 2

Amount per serving

910

Calories

32g

Fat

118g

Carbs

8g

Fiber

41g

Protein

20g

Sugars

Calories per serving

910

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

3330mg

145%

Total Carbohydrates

118g

43%

Dietary Fiber

8g

29%

Total Sugars

20g

Included 15g added sugars

30%

Protein

41g

Vitamin D

0%

Calcium

38%

Iron

47%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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