Teriyaki Tofu with Fingerling Potatoes

Chef's Pick

Teriyaki Tofu with Fingerling Potatoes

  • 15 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 450°; slice half the bag of potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender

Pat tofu dry + cut into 1-inch cubes; heat 1 tbsp oil in a skillet over med-high + sauté tofu 2-3 min until starting to brown

Divide main + sides between plates with 4 tbsp teriyaki

Nutrition

Servings: 2

Amount per serving

450

Calories

15g

Fat

53g

Carbs

6g

Fiber

25g

Protein

15g

Sugars

Calories per serving

450

Total Fat

15g

20

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

710mg

31%

Total Carbohydrates

53g

20%

Dietary Fiber

6g

22%

Total Sugars

15g

Included 12g added sugars

24%

Protein

25g

Vitamin D

0%

Calcium

32%

Iron

29%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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