Teriyaki Tofu with Red Potatoes + Veggies

Chef's Pick

Teriyaki Tofu with Red Potatoes + Veggies

  • 12 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Microwave potatoes in bag 6-7 min; let cool 1-2 min, season with 1 tbsp oil, salt/pep + fav seasonings

Meanwhile, heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Drain water from tofu + pat dry then break or cut tofu into bite-size pieces; heat 1 tbsp oil in skillet over med-high; heat 1-2 min until warm + browned; turn down heat + add sauce packet; warm 1 min until hot

Divide tofu + veggies between plates—enjoy!

Nutrition

Servings: 2

Amount per serving

580

Calories

22g

Fat

71g

Carbs

9g

Fiber

32g

Protein

17g

Sugars

Calories per serving

580

Total Fat

22g

29

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

410mg

18%

Total Carbohydrates

71g

26%

Dietary Fiber

9g

33%

Total Sugars

17g

Included 11g added sugars

22%

Protein

32g

Vitamin D

0%

Calcium

41%

Iron

32%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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