Teriyaki Veggie + Lamb Stir-Fry with Seasoned Jasmine Rice

Chef's Pick

Teriyaki Veggie + Lamb Stir-Fry with Seasoned Jasmine Rice

  • 13 min.

  • 840 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly; remove from pan

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Add protein, rice + 6 tbsp sauce to veggies; cook 1-2 min until hot; season with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

840

Calories

38g

Fat

80g

Carbs

2g

Fiber

32g

Protein

23g

Sugars

Calories per serving

840

Total Fat

38g

49

Saturated Fat

12g

60%

Trans Fat

2g

Cholesterol

95mg

32%

Sodium

1570mg

69%

Total Carbohydrates

80g

30%

Dietary Fiber

2g

8%

Total Sugars

23g

Included 18g added sugars

36%

Protein

32g

Vitamin D

0%

Calcium

1%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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