Teriyaki Wild Salmon + Organic Green Beans

Chef's Pick

Teriyaki Wild Salmon + Organic Green Beans

  • 30 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°; place salmon in a baking dish + coat with ¼ cup sauce; marinate 15 min

Drain + discard excess marinade from salmon, line sheet pan with foil, drizzle fish with oil + salt/pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile, boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; divide between plates

Divide salmon to plates + garnish with chopped scallions; drizzle on 1-2 tbsp sauce to each plate

Nutrition

Servings: 2

Amount per serving

450

Calories

17g

Fat

37g

Carbs

4g

Fiber

37g

Protein

30g

Sugars

Calories per serving

450

Total Fat

17g

22

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1460mg

64%

Total Carbohydrates

37g

14%

Dietary Fiber

4g

15%

Total Sugars

30g

Included 24g added sugars

48%

Protein

37g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

4%

Iron

16%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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