Texas Cowboy Taco with Ground Beef Patties

Chef's Pick

Texas Cowboy Taco with Ground Beef Patties

  • 9 min.

  • 560 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over high; add burgers to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep/fave spices, then break into small pieces; cook 2-3 min until fully cooked; stir in pinto beans + heat 1-2 min more until hot

Meanwhile, stack 6 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Wash + pat dry a handful of lettuce leaves; slice or shred into bite-size pieces

Add meat to tacos with a handful of lettuce + drizzle salsa on top—yum!

Nutrition

Servings: 2

Amount per serving

560

Calories

29g

Fat

47g

Carbs

8g

Fiber

33g

Protein

4g

Sugars

Calories per serving

560

Total Fat

29g

38

Saturated Fat

7g

35%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

800mg

35%

Total Carbohydrates

47g

18%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 1g added sugars

2%

Protein

33g

Vitamin D

0%

Calcium

17%

Iron

32%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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