Chef's Pick
11 min.
620 cal.
2 serv.
Mild
Cook time: 11 minutes
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally to ensure browning; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir occasionally for 2 min until warm
Stir in diced tofu until warmed through (about 1 min)
Turn off heat, add in brussels, mix in 2-4 tbsp sauce + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
28g
36
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
2140mg
94%
73g
27%
Dietary Fiber
11g
40%
Total Sugars
27g
Included 21g added sugars
42%
28g
0%
6%
120%
24%
33%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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