Chef's Pick
9 min.
620 cal.
2 serv.
Mild
Cook time: 9 minutes
Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside
Heat skillet over med-high + warm grain blend with 1 tbsp water for 2 min, stirring occasionally
Stir in diced tofu until warmed through (about 1 min)
Turn off heat, add beans back in + combine all with 2-4 tbsp sauce—done, now it's time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
28g
36
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
2120mg
93%
73g
27%
Dietary Fiber
11g
40%
Total Sugars
30g
Included 21g added sugars
42%
27g
0%
25%
36%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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