Thai Peanut Sheet Pan Trout & Squash with Street Corn Salad

Chef's Pick

Thai Peanut Sheet Pan Trout & Squash with Street Corn Salad

  • 16 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven to 400°; pat trout dry + set aside in a bowl

Add 4 tbsp thai peanut to the protein + mix thoroughly

Toss veggies with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates

Add salad kit to a large bowl, drizzle on dressing + toss to combine; divide between plates or in a bowl on the side

Nutrition

Servings: 2

Amount per serving

690

Calories

44g

Fat

46g

Carbs

6g

Fiber

38g

Protein

26g

Sugars

Calories per serving

690

Total Fat

44g

57

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

1550mg

68%

Total Carbohydrates

46g

17%

Dietary Fiber

6g

22%

Total Sugars

26g

Included 16g added sugars

32%

Protein

38g

Vitamin D

110%

Calcium

15%

Iron

16%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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