Thai Peanut Squash + Ground Bison Stir-Fry with Long Grain White Rice

Chef's Pick

Thai Peanut Squash + Ground Bison Stir-Fry with Long Grain White Rice

  • 13 min.

  • 860 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over high; add meat to pan, break into large chunks + sear undisturbed 3-4 min; flip meat over, break into small pieces + cook 1-3 min until fully cooked + no pink remains; remove from pan

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Add protein, rice + 6 tbsp sauce to veggies; cook 1-2 min until hot; season with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

860

Calories

42g

Fat

82g

Carbs

2g

Fiber

44g

Protein

29g

Sugars

Calories per serving

860

Total Fat

42g

54

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1640mg

72%

Total Carbohydrates

82g

30%

Dietary Fiber

2g

8%

Total Sugars

29g

Included 21g added sugars

42%

Protein

44g

Vitamin D

0%

Calcium

3%

Iron

26%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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