The 93/7 Lean Ground Beef Quesadillas

Chef's Pick

The 93/7 Lean Ground Beef Quesadillas

  • 13 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tsp oil in skillet over med-high; add the beef to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season with salt/pep, then break into small pieces; cook 2-3 min until fully cooked + no pinkness remains

Spread ¼ of the meat evenly over one half of one tortilla, leaving a ½-inch border around edges; top with 2 tbsp cheese; repeat with 3 tortillas

Fold tortillas in half, forming half moon shapes

Heat a lightly oiled skillet over med-high, add tortillas to skillet + cook 1-2 min per side until toasty; serve with avocado spread (Tip: use these instructions to cook remaining meat tomorrow or wrap tightly + freeze)

Nutrition

Servings: 2

Amount per serving

590

Calories

32g

Fat

27g

Carbs

5g

Fiber

48g

Protein

0g

Sugars

Calories per serving

590

Total Fat

32g

42

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

680mg

30%

Total Carbohydrates

27g

10%

Dietary Fiber

5g

18%

Total Sugars

0g

Included 0g added sugars

0%

Protein

48g

Vitamin D

2%

Calcium

33%

Iron

33%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.