Chef's Pick
8 min.
440 cal.
2 serv.
No Heat
Cook time: 8 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Heat lightly oiled skillet over med-high, season burgers with salt/pep + fave seasonings (we like garlic powder) + cook 3 min per side until crispy
Wash then slice tomatoes in half; thinly slice half of onion
Chop lettuce + add to 2 bowls; divide tomatoes, burgers, onions, pickles + avocado to bowls; serve each with 2 tbsp dressing
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
440
28g
36
Saturated Fat
7g
35%
Trans Fat
0g
0mg
0%
580mg
26%
25g
10%
Dietary Fiber
10g
36%
Total Sugars
7g
Included 0g added sugars
0%
23g
0%
10%
23%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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