Tikka Masala Beef Sirloin Stir-Fry with Asparagus

Chef's Pick

Tikka Masala Beef Sirloin Stir-Fry with Asparagus

  • 10 min.

  • 560 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat sirloin dry, then dice into 1-inch pieces; add sirloin to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high then remove from skillet + set aside

Slice asparagus into 1-inch pieces; wipe skillet clean then add 1 tbsp oil with asparagus + cook 2-3 min over med high heat

Add protein back in skillet with veggies + tikka masala; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

560

Calories

35g

Fat

18g

Carbs

5g

Fiber

48g

Protein

8g

Sugars

Calories per serving

560

Total Fat

35g

45

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

1150mg

50%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 4g added sugars

8%

Protein

48g

Vitamin D

0%

Calcium

7%

Iron

46%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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