Tikka Masala Beef Strip Stir-Fry with Bell Peppers over Jasmine Rice

Chef's Pick

Tikka Masala Beef Strip Stir-Fry with Bell Peppers over Jasmine Rice

  • 10 min.

  • 750 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat beef dry, then add to a hot skillet or wok with 1 tbsp oil + salt/pep, cook for 3-4 minutes over med-high then remove from skillet + set aside

Wipe skillet clean then add 1 tbsp oil with veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + tikka masala; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

750

Calories

31g

Fat

75g

Carbs

5g

Fiber

39g

Protein

9g

Sugars

Calories per serving

750

Total Fat

31g

40

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1060mg

47%

Total Carbohydrates

75g

28%

Dietary Fiber

5g

18%

Total Sugars

9g

Included 4g added sugars

8%

Protein

39g

Vitamin D

0%

Calcium

8%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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