Tikka Masala Pork Tenderloin Stir-Fry with Mixed Veggies

Chef's Pick

Tikka Masala Pork Tenderloin Stir-Fry with Mixed Veggies

  • 10 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat pork dry, then dice into 1-inch pieces; add pork to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Wipe skillet clean then add 1 tbsp oil with veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + tikka masala; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

580

Calories

30g

Fat

20g

Carbs

4g

Fiber

50g

Protein

9g

Sugars

Calories per serving

580

Total Fat

30g

39

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

710mg

31%

Total Carbohydrates

20g

8%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 4g added sugars

8%

Protein

50g

Vitamin D

0%

Calcium

4%

Iron

27%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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