Tofu + Kidney Bean Southwest Salad

Chef's Pick

Tofu + Kidney Bean Southwest Salad

  • 5 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Drain + rinse beans

Add salad kit + beans to a large bowl, drizzle with dressing + toss to combine

Heat tofu bites in a skillet over med-high until warmed through, 1-2 min; add tofu to salad then divide to plates

— extra protein is a win!

Nutrition

Servings: 2

Amount per serving

640

Calories

35g

Fat

49g

Carbs

18g

Fiber

37g

Protein

7g

Sugars

Calories per serving

640

Total Fat

35g

45

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

780mg

34%

Total Carbohydrates

49g

18%

Dietary Fiber

18g

65%

Total Sugars

7g

Included 2g added sugars

4%

Protein

37g

Vitamin D

0%

Calcium

35%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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