Microwave potato in it's wrapper on high 5-6 min flipping over halfway through cook time (caution, that's a hot potato!); carefully discard film + chop into bite size pieces

Add 1 package of tofu + 1 pouch of sauce to a sauce pan; heat over medium until hot then stir in chopped potato

Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender

Divide tikka masala + veggies between bowls-Time to eat!