Chef's Pick
11 min.
480 cal.
2 serv.
Mild
Cook time: 11 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat 1-2 min until warm + brown; set aside
Heat 1 tbsp oil in skillet over med-high, sauté all veggie mix + salt/pep for 3-5 min until wilted; add to bowls
Heat dal in skillet for 2-3 min until warm; add to bowls
Top each bowl with tofu —mmm, looks tasty
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
28g
36
Saturated Fat
5g
25%
Trans Fat
0g
0mg
0%
810mg
36%
42g
16%
Dietary Fiber
13g
45%
Total Sugars
14g
Included 3g added sugars
6%
22g
0%
29%
33%
17%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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